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Q How long do sessions last?
A Each session lasts for about an hour, and at the same time each week. If this is difficult for you due to commitments then we can discuss what would work for you.
Q Will you give me advice and tell me what to do?
A As a counsellor I will do my best to help you to find your own solution to your problems. So I won’t just give advice or tell you what to do.
Q What if I decide that counselling is not for me?
A it is very much your choice whether to continue.
Q Is counselling completely confidential?
A Yes. Only in very extreme circumstances would my ethical guidelines require me to break confidence. Those circumstances would be explained to you at the beginning of the first session.
Q Will anyone else need to know about my counselling?
A Only if you choose to tell.
Q How many sessions will I need?
A This depends on the depth of your problem. It could be as little as 2 sessions or up to 10. Sometimes it could take longer or be ongoing. Really it is up to you and how you feel. |
